It’s here…that time of year when we look to our less healthy habits and try to quit them, or at least improve them where possible!
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Let’s Get This Detox Started!
One popular way of kick-starting a new, healthy approach is by detoxing. For some, detoxing is giving up one or two things – alcohol for example – and for others, it’s about cleansing your system and heading into the New Year feeling refreshed and healthier.
Extreme Clean?
While a few people favor an extreme approach to detoxing, for most of us, that’s not practical or desirable. Much more realistic is our simple, 3-point version that will enable you to carry …